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2011 Pre-Season Practice Schedule:
Attending practice on a regular basis
will enable your swimmers to improve
conditioning,
learn proper stroke & turn techniques, and improve swim
speed.
| April 11-May 12 | Monday To Friday |
| Mini-Flyers | 3:30 - 4:30 |
| 8-under | 4:00 - 4:30 |
| 9/10 | 4:30 - 5:15 |
| 11 & up | 5:15 - 6:30 |
| May 16 - June 12 | Monday To Friday |
| Mini-Flyers | 3:30 - 4:30 |
| 8-under | 4:00 - 4:30 |
| 9/10 | 4:30 - 5:15 |
| 11 & up | 5:15 - 6:15 |
| 13 & UP | 6:00 – 7:30 |
SUMMER
PRACTICE SCHEDULE
Begins June
13
Summer Practices are Monday through Friday mornings and Monday, Tuesday and Thursday afternoons.
| MORNINGS | Every Day |
| 11-12 | 7:30 - 8:30 am |
| 13 & up | 8:30 - 10:15 am |
| 8-under | 10:15 - 11:00 am |
| 9/10 | 11:00 - 12:00 pm |
| Mini-Flyers **(2 half hour sessions) | 10:15 - 11:15 am |
** During the first week, Mini-Flyer swimming evaluations will determine whether they swim from 10:15-10:45 or from 10:45 to 11:15.
| AFTERNOONS | Monday,
Tuesday & Thursday |
| 8 & under | 4:30 - 5:00 pm |
| 9-10 | 4:30 - 5:15 pm |
| 11 & up | 5:00 - 6:00 pm |
The morning practice is considered the primary practice and stresses endurance. The afternoon practice stresses stroke technique. All swimmers are expected to attend at least one practice a day.